Meat Free Monday One day a week can make a world of difference
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Occasions: Quick 'n' easy

Healing Miso Soup with Tofu

Greek Salad with Tofu Feta

Philly Cheese Shiitake with Slaw

Black-Eyed Pea Croquettes with Dijon Glaze

Chocolate Cookies

Biscuit Bars

Three-Ingredient Ice Cream

Watercress Pesto Pasta

Strawberry and Vanilla Scones

Curried Courgette Pancakes

Fattoush Salad

Artichoke Paella

Caper Puttanesca

Creamy Cauliflower Tagliatelle
Featured

Charred Pepper Orzo

Coronation Chickpeas

Harvest Salad Sandwiches

Wholewheat Tagliatelle with Avocado Pesto

Beet and Fennel Gazpacho

Scarlet Black Bean Burger

Tofu Katsu Curry

Cauliflower 3 Ways

Spicy Patatas Bravas

Tofu Pad Pong Karee

Mediterranean Traybake

Chargrilled Summer Vegetables with a Dhana-Jeera Dressing

Beet Ball ’n’ Fries Salad

Mr White Pizza

Best Baked Doughnuts

Beyond Garden Goodness Vegan Burger

Blueberry Pancakes

No Meat Mondays

No Chick – One Pan Fried Rice

Thai Green Sweet Potato Curry

Rice Noodle Soup with Mixed Vegetables

Tofu Holy Basil Stir-Fry

Sweetcorn and Kohlrabi Chowder

One-Pot Tomato and Mushroom Pasta

Korean-Style Pak Choi and Tofu

Smoky Seitan Kebabs with Peanut Sauce

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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