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Tag us in your spectacular meat free dishes

Attention all snackers! Win a box of high protein #plantbased prizes from @KingsEliteSnacks! Find out more at the link in our bio. 🌱💚 ...

🥬 Peanut Kale Crunch Salad 🥬
@thenewfoundyorker recipe ⬇️ by @chefchloe!

For the peanut dressing:

• 1/2c peanut butter
• 1/4c seasoned rice vinegar
• 1/4c water
• 3 tbsps maple syrup
• 1 tbsp sriracha
• 1 tsp minced ginger
• 1 garlic clove minced
• 1/2tsp sea salt

• Combine all ingredients in a blender until smooth.

For the marinated tempeh:

• 1/4c water
• 2 tbsps tamari
• 2 tbsps maple syrup
• 1 tbsp sriracha
• 2 tbsps vegetable oil
• 1 (8 oz) package of tempeh cut into cubes
• 1 bunch kale chopped finely (about 4 cups)
• 2 cups cooked quinoa

• Whisk together the water, tamari, syrup and sriracha in a small bowl.
• In a large pan, heat the oil over medium-high heat.
• When the oil is hot, add the tempeh and cook for about 5-6 mins, until golden.
• Add the marinade and stir to coat.
• Reduce heat to medium-low and simmer for 5-10 mins - until the sauce is thick.

Assemble in a large bowl - toss the kale and quinoa with enough peanut dressing to coat, and add the tempeh on top!
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There are so many delicious fruit and vegetables in season in September, for example cauliflower! Cook up Cauliflower 3 Ways by @miguelbarclay – the veg so nice, you can cook it thrice! Get the recipe in our bio link! 💚💚💚 ...

Addictively delicious and super colourful, this recipe for Weissbier Dosa with Spiced Potatoes and Sambar Ketchup will leave you wanting more. Recipe by @MarkDredge
#linkinbio
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🍫🥥 These Chocolate and Coconut Bars by @LucyWatson are the perfect snack for anyone with a chocolate addiction – and they’re vegan and gluten free! Get the recipe in our bio link. ...

🐷💚 This #MeatFreeMonday prize draw is kind of a pig deal! Win a handmade silver piglet necklace from @JanaReinhardt_Jewellery! Head to the link in our bio to enter. ...

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