Tag us in your spectacular meat free dishes
This September, we’re celebrating the humble artichoke. 🌱
From the heart to the leaves, artichokes are delicious, versatile and a rich source of dietary fibre, folic acid and vitamins. Helpful in lowering cholesterol, artichokes work well barbecued, grilled, on pizzas and in soups, salads and pasta sauces!
What’s your favourite way to enjoy artichokes?
#seasonalveg #plantbasedfood #loveveg #5aday #artichoke #meatfreemonday #veggies #meatfree #veg #eatseasonal
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It’s #MeatFreeMonday today and we’re tucking into this comforting Shakshuka to celebrate! A #plantbased spin on a traditional North African breakfast dish, it features protein-rich tofu simmered in a rich, spiced tomato sauce – and great for any meal of the day.
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🥣 Hailed as the most important meal of the day, breakfast kick starts your metabolism and sets the scene for the rest of the day.
Thankfully, we’ve got some great options to help begin your #MeatFreeMonday, or any day, with a delicious bang! 💥
Stove Top Granola by Made In Hackney @madeinhackney
Protein Pancakes by Jenna Zoe @jennazoe
Avo Toast by Rose Glover Nutrition @roseglovernutrition
Rise ‘N’ Shine Breakfast Sandwich by Matthew Prescott
Baked Beans by Becca Pusey @easycheesyveg
Tofu Scramble with Kale and Avocado by Solla Eiríksdóttir @solla.eiriks
Creamy Tofu Scramble by Twelve Eatery @twelveeatery
Check out the link in our bio for all the recipes 💚
🎶 How do you like your tofu in the morning? 🎶
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These crunchy, colourful Summer Rolls can be enjoyed any time of the year. Just fill them with whatever you fancy and pair with this deliciously nutty dipping sauce for a healthy and speedy #MeatFreeMonday snack. 🥒🥕🫑🧅🥑🥬
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In honour of #NationalTofuDay, we’re showcasing some of our favourite #MeatFreeMonday dishes with tofu as the star of the show! 🤩
- Easy Ramen
- Sticky Tomato Tofu Curry
- Tofu Scramble
- Asian-Style Steamed Buns
- Tofu Shawarma
- Sticky Tofu and Rice
- Caribbean Inspired Tofu and Sweet Potato Curry
- Tofu Kebabs with Herby Yoghurt
Get inspired at the link below for more mouth-watering tofu recipes. 🤤🌱
www.meatfreemondays.com/recipe-ingredients/tofu/
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Fancy delicious #plantbased food at reduced prices? Enter our prize draw to #win one of 50 @VegClubMagazine Loyalty Cards which offer discounts at participating restaurants across the UK and Europe! 🌱 💳
Check out the link in our bio to enter 🔗🥑
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