Meat Free Monday One day a week can make a world of difference
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Green Smoothie

Michela Carissimi

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  • Serves: Makes 1 smoothie
  • Preparation: 10
  • Ready: 10

A refreshing and detoxing smoothie, good for your health and perfect for a Meat Free Monday!

Ingredients

  • 1 green apple
  • 50 g baby spinach
  • 1 celery
  • 200 ml cold fresh water

Method

Peel the apple and put all the ingredients in a food processor or blender for 1 minute or until fully blended.

Drink immediately.

Additonal notes

Recipe courtesy of Michela Carissimi

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Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

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I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

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Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

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It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

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Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

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Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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