Meat Free Monday One day a week can make a world of difference

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Competitions

Win a copy of ‘We Cook Plants’

Posted: 26 Sep 2025

Win a front row trip to meet Paul McCartney in Chicago – and support Meat Free Monday!

Posted: 18 Sep 2025

Win a copy of ‘The Blue Zones Kitchen: One Pot Meals’

Posted: 05 Sep 2025

Win a Meat Free Monday apron!

Posted: 16 Jun 2025

Win a pair of tickets to one of Paul McCartney’s UK shows

Posted: 28 Oct 2024

Win a VegClub loyalty card!

Posted: 25 Aug 2024

Win a year’s supply of kombucha!

Posted: 11 Mar 2024

Win one of 10 trios of treats from Sweet Freedom!

Posted: 22 Jan 2024

Win a copy of ‘Vegan One-Pan!'

Posted: 01 Jan 2024

Win some tasty Linda McCartney’s food products!

Posted: 15 Dec 2023

Win a bundle of delicious One Planet Pizzas and a branded pizza board!

Posted: 13 Nov 2023

Win a copy of Mary McCartney’s new cookbook ‘Feeding Creativity’!

Posted: 30 Oct 2023

Win a VIP trip to meet Paul McCartney, and support MFM!

Posted: 05 Oct 2023

Win delicious products from Gaia’s Farming Co

Posted: 24 Jul 2023

Win delicious, nutritious quinoa and lentil products!

Posted: 22 Jun 2023

Win award-winning plant-based meals, delivered to your door!

Posted: 08 May 2023

Win a plant-based product bundle from Zebra!

Posted: 27 Mar 2023

Win a big bundle of HOLOS Kombucha!

Posted: 13 Mar 2023

Win a copy of ‘The Vital Vegan’!

Posted: 06 Mar 2023

Win a vegan friendly product bundle from Knorr!

Posted: 20 Feb 2023

Win a meat free meal for two at Joe Allen!

Posted: 13 Feb 2023

Win a copy of ‘Healthy Vegetarian and Vegan Slow Cooker’!

Posted: 06 Feb 2023

Win nutritious plant-based meals for kids, delivered to your door!

Posted: 30 Jan 2023

Win the full range of Better Nature Tempeh products!

Posted: 23 Jan 2023

Win a stash of Fix8 Kombucha!

Posted: 01 Jan 2023

Win a copy of ‘The Mexican Vegetarian Cookbook’!

Posted: 19 Dec 2022

Win a selection of Linda McCartney’s food products!

Posted: 19 Dec 2022

Win a copy of ‘Healthy Vegan Street Food’!

Posted: 25 Nov 2022

Win a bundle of Explore Cuisine pasta!

Posted: 25 Oct 2022

Win one of 20 trios of Choc Shots from Sweet Freedom!

Posted: 04 Jul 2022

Win a copy of ‘Unprocessed: Revitalize Your Health with Whole Foods’!

Posted: 06 Jun 2022

Win one of 25 bottles of Yondu Vegetable Umami!

Posted: 29 May 2022

Win a copy of ‘Vegan At Home'!

Posted: 09 May 2022

Win a pair of tickets to a 4-course vegan dinner at Eldr!

Posted: 24 Mar 2022

Win a copy of ‘The Mighty Chickpea’!

Posted: 07 Mar 2022

Win one of 25 Sweet Freedom Caramel Syrups!

Posted: 11 Feb 2022

Win a copy of ‘Plant-Based Burgers’!

Posted: 01 Jan 2022

Win some delicious Linda McCartney’s food products!

Posted: 17 Dec 2021

Win one of 20 trio of treats from Sweet Freedom!

Posted: 11 Oct 2021

Win a box of high protein plant-based prizes from Kings!

Posted: 14 Sep 2021

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine