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Win a copy of ‘The Mighty Chickpea’!

Brand new cookbook highlights the most deliciously versatile staple in plant-based cookery – and we have three copies to give away!

Posted : 7 March 2022

A prince among pulses, the humble chickpea is an essential ingredient for anyone who supports Meat Free Monday or is embracing more plant-based foods in their daily diet. The cookbook provides all the inspiration needed to take full advantage of this versatile legume and its endless culinary possibilities.

The Mighty Chickpea contains over 65 delicious ways to enjoy chickpeas, from dips and small bites, to soups, stews, salads, bakes and desserts. For lighter meals, try fool-proof recipes for Creamy Hummus, Falafel or Chana Masala. For more explorative and exciting uses of the great garbanzo, discover Chickpea ‘Chuna’ Quesadillas with Jimaca Slaw, Chickpea and Lentil Burgers or an Aquafaba Meringue Pavlova.

Get a taster of the book by cooking up a three-course chickpea extravaganza – Socca Crackers for the starter, Baked Chickpea Fajitas for the main and finally a Cacao and Rum Hummus Dessert with Whipped Chickpea Cream! Recipes shared on the Meat Free Monday website courtesy of Ryland Peters & Small.

For your chance to win a copy of The Mighty Chickpea, simply complete the form below. The prize draw closes at midnight (GMT) on Thursday 31 March, 2022. Please note, prizes can only be posted to addresses within the UK.


*Terms and conditions

– To enter this competition please complete the online form above.

– You are entering a competition to win one of three copies of The Mighty Chickpea published by Ryland Peters & Small.

– This prize cannot be exchanged for any other prizes or cash.

– Only one entry per person permitted. All entrants must be over 18 years of age.

– Automated entries will not be accepted.

– The prize draw closes at midnight (GMT) on Thursday 31 March 2022 and entries submitted after this date will not be considered.

– Three winners will be chosen from a random draw of entries received, to be performed by a random computer process. Each winner will receive a copy of The Mighty Chickpea.

– The winner will be notified within five working days of the close of the prize draw via email.

– The prize will be posted to the chosen winner by Ryland Peters & Small using a standard untracked service to the postage address inserted above.

– Prizes can only be posted to addresses in the UK.

– This prize draw will be governed by English law and entrants to this prize draw submit to the exclusive jurisdiction of the English courts.

– Meat Free Monday shall use and take care of any personal information you supply to us.

– Meat Free Monday will act at all times in line with our Privacy Policy, which can be found at: and at all times in accordance with data protection legislation.

– Promoter: Meat Free Monday Limited of 1 Soho Square, London W1D 3BQ (“Meat Free Monday”).

– Meat Free Monday shall not be liable for any failure to comply with its obligations relating to this prize draw where such failure is caused by something outside of Meat Free Monday’s reasonable control. Such circumstances shall include, without limitation, fire, acts of terrorism, weather conditions, flood, strike actions or other such industrial disturbances or disputes, acts of war, hostilities, political unrest, riots or civil disobedience or any other circumstances amounting to force majeure.

– Meat Free Monday reserves the right to substitute the prize with a prize of similar value in the event that the original prize is not available.

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