Meat Free Monday One day a week can make a world of difference

Win delicious, nutritious quinoa and lentil products!

Quinola offers a range of protein-packed quinoa and lentil products – and we have four starter bundles to give away!

Posted : 22 June 2023

Quinola is a B Corp Fairtrade company started in 2012. With a low environmental footprint and ethical employment standards, this small business is making big change in the quinoa industry. Quinola has generated over $320,000 in extra revenue for quinoa farmer cooperatives in Peru, and they work with a work assistance establishment in France to help adults with disabilities find work. They even have a plastic offset scheme through their partnership with RePurpose Global, helping to divert over 5000 kg of plastic waste from going to oceans and landfills.

All this, and they make delicious quinoa and lentil products! With easy microwave pouches, crunchy snacks and tasty grains to cook, there’s something for everyone in their shop. Their mantra is ‘Making eating right, easy’ and it’s easy to see why.

Quinoa and lentils are packed with protein and fibre, and have slow-release carbohydrates, making it perfect for an easy Meat Free Monday breakfast, lunch or dinner. Quinola’s products are available at Ocado, Amazon and their website,

Quinola says, “We happily support Meat Free Monday as we know that changing your diet is one of the most effective ways to reduce your carbon footprint.”

Are you after some whole grain meal inspiration? Quinola has shared a recipe featuring their tasty Champagne Region Green Lentils: Kale, Lentils and Roasted Vegetable Salad.

Quinola is offering Meat Free Monday supporters the chance to win one of four starter bundles, each worth over £15, filled with best sellers across their multiple ranges. The bundles include: White Quinoa, Spicy Mexican Express Quinoa, Whole Grain Express Quinoa, Champagne Region Green Lentils, Quinoa Flakes and Quinoa Crackers.

For your chance to win, simply complete the form below. The prize draw closes at midnight (BST) on Sunday 16 July. Please note, the prizes can only be posted to addresses within the UK.


*Terms and conditions

– To enter this competition, please complete and submit the online form above, by entering your name, surname, postal address and email address.

– There will be four winners in total. Each winner selected will receive a Quinola Quinoa Starter Bundle which includes:

  • 1 x White Quinoa (400 g)
  • 1 x Spicy Mexican Express Quinoa (250 g)
  • 1 x Whole Grain Express Quinoa (250 g)
  • 1 x Champagne Region Green Lentils (250 g)
  • 1 x Quinoa Flakes (200 g)
  • 1 x Quinoa Crackers (100 g)

– These prizes are as stated and cannot be exchanged for any other prize alternatives or cash. Prizes are not transferable.

– Only one entry per person permitted. No entrant may win more than one prize. All entrants must be over 18 years of age.

– The prize draw closes at midnight (BST) on Sunday 16 July 2023 and entries submitted after this date will not be considered.

– The winners will be chosen from a random draw of entries received, to be performed by a random computer process. The first four entries drawn at random from this process will each win a Quinola Quinoa Starter Bundle. In the event of any dispute, the decision of Meat Free Monday and Quinola is final. In the event of unforeseen circumstances Meat Free Monday reserves the right to substitute the prize for an alternative of equal or greater value. No correspondence will be entered into.

– The winners will be notified within five working days of the closing date of the prize draw via email.

– The winners’ details (name and county) may be made available on request to those writing to Quinola Prize Draw, Meat Free Monday, 1 Soho Square, London W1D 3BQ within ten weeks after the closing date, enclosing a stamped SAE.

– The Quinola Plant-Based Product Bundles will be sent to the chosen winners by Quinola using a standard tracked service to the postage address inserted in the entry form above within 28 days of competition closing date.

– The Quinola Quinoa Starter Bundles can only be posted to addresses in the UK.

 – No applications from agents, third parties, organised groups or applications automatically generated by computer will be accepted. No incomplete or corrupted entries will be accepted. Entries will only be accepted if they comply with all entry instructions.

 – If any group of people elects to collaborate on a submission, they are required to designate one person as the agent of the group to enter the promotion, agree to these terms and conditions and accept the prize on behalf of the group.

 – Entries received in connection with this promotion may be reviewed by Meat Free Monday or a third party moderator after they have been placed online to confirm they comply with these terms and conditions. If any such entries are or could reasonably be construed as being unlawful or contrary to these terms and conditions, we may remove them from immediately. Meat Free Monday reserves the right to delete or remove any published entries from any time without prior notice to entrants.

 – By participating in this promotion, you agree to release, discharge and hold Meat Free Monday and Quinola harmless from any and all injuries, liability, losses and damages of any kind resulting from your participation in this promotion (save that nothing shall limit our liability for fraud, or for death or personal injury caused by our negligence).

 – Responsibility is not accepted for entries lost, damaged or delayed as a result of any network, computer hardware or software failure of any kind.

– These terms and conditions and any issues or disputes which may arise out of or in connection with these terms and conditions (whether such disputes or issues are contractual or non-contractual in nature, such as claims in tort, for breach of statute or regulation or otherwise) shall be governed by and construed in accordance with English law. Entrants hereby irrevocably submit to the exclusive jurisdiction of the English courts to settle any such dispute or issues.

– Meat Free Monday shall use and take care of any personal information you supply to us.

– Meat Free Monday will act at all times in line with our Privacy Policy, which can be found at: and at all times in accordance with data protection legislation. By entering the promotion, all entrants will be deemed to have accepted and be bound by the rules and consent to the transfer of their personal data to the Joint Data Controllers for the purposes of the administration of this promotion and any other purposes to which the entrant has consented. The personal data will be processed in accordance with the Joint Data Controllers’ Privacy Policies (Meat Free Monday’s Privacy Policy, Quinola’s Privacy Policy).

– Meat Free Monday shall not be liable for any failure to comply with its obligations relating to this prize draw where such failure is caused by something outside of Meat Free Monday’s reasonable control. Such circumstances shall include, without limitation, fire, acts of terrorism, weather conditions, flood, strike actions or other such industrial disturbances or disputes, acts of war, hostilities, political unrest, riots or civil disobedience or any other circumstances amounting to force majeure.

– Promoter: Meat Free Monday Limited of 1 Soho Square, London W1D 3BQ (“Meat Free Monday”).

– Joint Data Controllers: Meat Free Monday Limited of 1 Soho Square, London W1D 3BQ (“Meat Free Monday”) and Quinola Mothergrain Limited of 4th Floor, The Anchorage, 34 Bridge Street, Reading, RG1 2LU (“Quinola”).

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