Meat Free Monday One day a week can make a world of difference
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Ingredient: Avocado

No-Waste Veggie Stock

Spicy Bean Tacos

Loaded Pumpkin Nachos

Black Bean Tacos

Supreme Crispy Quinoa Vegetable Burgers

Pea, Pomegranate and Mint Risotto

Avo Toast

Wholewheat Tagliatelle with Avocado Pesto

The Ultimate Organic and Creamy Tofu Scramble on Toast

Vegan ‘Prawn’ Cocktail

Tocaya Salad

No Meat Mondays

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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