Meat Free Monday One day a week can make a world of difference
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Occasions: Family lunch

Chocolate Mousse with Raspberry and Salted Chocolate Crumble

Tofu Pad Pong Karee

Tocaya Salad

Mediterranean Traybake

Mushroom, Barley and Brussels Harvest Bowl

Chargrilled Summer Vegetables with a Dhana-Jeera Dressing

Heritage Tomato, Kale Kraut and Cashew Crumb Pizza

Beet Ball ’n’ Fries Salad

Romesco Pappardelle with Kalamata Olives

Mr White Pizza

Blueberry Pancakes

Mud Pie

No Chick – One Pan Fried Rice

Vegetable Tagine

Apple Blueberry Cobbler

5-Ingredient Cheezy Potato Focaccia

Creamy Spinach Ravioli

Mushroom, Sage and Onion Wellington

Apricot and Rosemary Nut Roast

Mini Passion Fruit Pavlovas

Thai Green Sweet Potato Curry

Hasselback Butternut Squash

Sticky Tomato Tart

Mushroom and Garlic Bread Swirls

Rice Noodle Soup with Mixed Vegetables

Tofu Holy Basil Stir-Fry

Powerhouse

Okra Caponata

Savoury Polenta Waffles

Sweetcorn and Kohlrabi Chowder

Asparagus and Spinach Soup

One-Pot Tomato and Mushroom Pasta

Yummy Vegan Shepherd’s Pie

Smoky Seitan Kebabs with Peanut Sauce

Quiche

Roasted Butternut Squash

Asparagus Tart

Black Bean, Carrot and Sweetcorn Burgers

Courgetti with Tomato Sauce

Beer Marinated Carne Asada

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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