Meat Free Monday One day a week can make a world of difference
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Author: Chefs

Apricot and Rosemary Nut Roast

Mini Passion Fruit Pavlovas

Chocolate Olive Oil Mousse

Thai Green Sweet Potato Curry

Brussels Sprout Houmous

Quinoa and Beetroot Burger

Hasselback Butternut Squash

Hummingbird Cake

Shiitake Teff Gnocchi with Cashew Béchamel

Peruvian-Style Vegan Ceviche

Mushroom and Garlic Bread Swirls

Rice Noodle Soup with Mixed Vegetables

Tofu Holy Basil Stir-Fry

Powerhouse

Okra Caponata

Roasted Cassava and Green Sauce

Savoury Polenta Waffles

Sweetcorn and Kohlrabi Chowder

Asparagus and Spinach Soup

One-Pot Tomato and Mushroom Pasta

Grilled Norfolk Asparagus, Almonds, Saffron and Wild Chervil

Korean-Style Pak Choi and Tofu

Homemade Protein Flapjacks

Edamame and Mung Bean Fettuccine with Courgette Ribbons, Pecans and Pomegranate Seeds

Arroz Negro

Yummy Vegan Shepherd’s Pie

Quinoa and Seaweed Croquettes with Summer Salsa

Squash, Blackberries and Apple

Jerked Jackfruit Tacos with Grilled Pineapple

Rise ‘N’ Shine Breakfast Sandwich

Smoky Seitan Kebabs with Peanut Sauce

Baked Beetroot Falafel

Mziuri Vegetarian Pizza

Quiche

Vegan Bolognese Pizza

Lasagne al Noci

Beer Marinated Carne Asada

Five-Spice Smoked Tofu Nuggets with Satay Dressing

Festive Filo Rotolo

Sweet and Sour Pumpkin

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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