Meat Free Monday One day a week can make a world of difference
Meat Free Monday One day a week can make a world of difference
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Summer BBQ season sorted, Meat Free Monday style!

Up your grilling game this summer with a selection of plant-based dishes to impress your guests

Posted : 3 August 2021

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Now that BBQ season is underway, why not fire up the grills and get feasting? Whether you’re having a Meat Free Monday cook out with the family or fancy a veggie soiree with your friends, you can create some delicious plant-based BBQ flavours!

To make it super simple, we’ve put together a crib sheet of recipes to help you grill to perfection and have a scrumptious summer BBQ.

Drinks to wet your whistle 🍹

Cucumber Cooler

Ginger Lemonade

A feast for your eye with salads and sides 🥗

Summer Coleslaw

Potato Salad

Pesto Pasta Salad with Grilled Grape Tomatoes

Bright Moroccan Carrot Salad

Fattoush Salad

Crispy Salt and Pepper Tofu Caprese

Greek Salad with Tofu Feta

Fennel and Sorrel Salad

All about the mains 🍔

Sweet Potato and Black Bean Burgers

Smoky Seitan Kebabs with Peanut Sauce

Tempura Tofu Steak Burgers with Coriander Pesto

Pulled Jackfruit Burgers

Chargrilled Summer Vegetables with a Dhana-Jeera Dressing

Supreme Crispy Quinoa Vegetable Burgers

Jerk-Style Cauliflower Steaks

Scarlet Black Bean Burger

Never desert dessert 🍨

Fruity Mango Chia Popsicles

Strawberries and Cream

Tropical Green Smoothie Lollies

Squash, Blackberries and Apple

And you don’t have to stop there! Roast up a banana with chocolate wrapped in tin foil, or a cinnamon-dusted pineapple, or chuck an assortment of skewered veg on the barbie, or even attempt the latest trend of grilling an entire watermelon! Plant-based BBQ possibilities are truly endless.

We’d love to hear what your favourite meat free feasts are this summer!

Submit recipe here

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Tagged:
Cooking and food, Lifestyle, Recipes, Tips and hacks

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Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
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I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

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Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

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It keeps me creative in the kitchen, and I am helping reduce my impact.

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Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

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Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

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