Meat Free Monday One day a week can make a world of difference

Rise and shine, it’s breakfast time – Meat Free Monday style!

Hailed as the most important meal of the day, breakfast kick starts your metabolism and sets the scene for the rest of the day.

Posted : 9 March 2021

At Meat Free Monday we’re completely crazy for breakfast! Whether you’re dreaming of ordering up some fancy avocado toast at your favourite brunch spot or packing in the protein with a stack of fluffy pancakes, breakfast doesn’t have to be boring. You can opt for a super healthy smoothie smothered in nuts and seeds, stick to a classic cereal bowl or treat yourself to a full English with veggie sausages, hash browns, mushrooms, tomatoes, baked beans and tofu scramble!

If you need a little bit of inspiration, check out these tasty plant-based breakfast ideas and start your day with a delicious bang!

Creamy Tofu Scramble on Toast by Twelve Eatery

Kick-start your day with this deliciously creamy tofu scramble!

Protein Pancakes by Jenna Zoe

Who doesn’t love a pancake? With a healthifying makeover, you can have these any day of the week.

Stove Top Granola by Made In Hackney

A big hit with children (both preparation and consumption), this crunchy granola uses only fruit or maple syrup for sweetness.

Avo Toast by Rose Glover Nutrition

Perfect for breakfast or a healthy snack, this simple Avo Toast is substantial and won’t leave you craving anything naughty!

Rise ‘N’ Shine Breakfast Sandwich by Matthew Prescott

A vegan sausage patty, an easy homemade egg-free patty using chickpea flour, and a slice of gooey vegan cheese all piled onto a toasted English muffin – what a morning!

Baked Beans by Becca Pusey

Tinned baked beans are a staple in most British kitchens, but they’re very easy to make yourself!

Tofu Scramble with Kale and Avocado by Solla Eiríksdóttir

This bright scrumptious scramble can serve as a nutritional breakfast or light snack on toast.

Take your pick and bon appetit!

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