September

The shift to autumn begins! Apples and blackberries are ripe for the picking; squash, beetroot and leeks are starting to shine; and sweetcorn is having its moment. Transform a cob of corn into a nutritious salad, comforting chowder or corn fritters.

Months

Mint

Courgette

Watercress

Tomatoes

Strawberries

Squash

Spinach

Seaweed

Rocket

Raspberries

Radish

Potatoes

Peppers

Peas

Pears

Parsnips

Lettuce

Leeks

Kale

Fennel

Cucumber

Corn

Chillies

Celery

Celeriac

Carrots

Broccoli

Blackberries

Beetroot

Aubergine

Apricot

Apples

Artichoke

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.

About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine