Ingredient: Pear
Good news for anyone on a New Year’s healthy eating plan – pears are high in fibre and water, but low in calories, so they can help keep you feeling full. A medium-sized pear also counts as one of your 5-A-Day.
Good news for anyone on a New Year’s healthy eating plan – pears are high in fibre and water, but low in calories, so they can help keep you feeling full. A medium-sized pear also counts as one of your 5-A-Day.