Protein supports the body, helps promote growth and development and is an important part of a healthy diet. And one of the most common questions people get asked when reducing their meat intake or going veggie is “Where do you get your protein?”.
If you’ve been eating plant based for a long time, you will know that there are a whole host of different foods that are high in protein and totally vegan. Even if you’re completely new to meat free, we’re pretty sure that you’ve been getting protein from plants for a while now.
Whatever your situation, why not cook up some delicious dishes using different plant proteins? Including beans, lentils, quinoa, tofu and nuts, here are 13 protein-packed recipes to help you get creative in the kitchen and answer that infamous question!