Meat Free Monday One day a week can make a world of difference

Almond Sweets

Meat Free Monday
  • Serves: Makes 30
  • Preparation: 15
  • Ready: 15

Sweet and simple, these healthy little treats are great any time of day!


  • 75 g stoned dates
  • 75 g dried apricots
  • 50 g seedless raisins
  • 2 tablespoons apple juice
  • 50 g chopped and browned almonds


Place the dates, apricots, raisins and apple juice in a food-processor or blender and work together until smooth, scraping down the sides as necessary.

Form the mixture into balls the size of a cherry, then roll them in the almonds until completely coated.

Additonal notes

Photo by Tara Fisher. Taken from the award-winning Meat Free Monday Cookbook, now available in paperback 
(Kyle Books), p.222.

Buy your copy here. Proceeds 
go to the Meat Free Monday campaign.

Impact calculator

See the difference you can make

Calculate how you can have a positive impact by eating less meat and dairy ...
Participating people
Meat free days a week
For how long (years)?
Press enter or esc to cancel