Meat Free Monday One day a week can make a world of difference
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Occasions: Seasonal

Roasted Sweet Potato, Chickpea and Spinach Curry, Tarka Dhal

Fattoush Salad

Harvest Salad Sandwiches

Irish Stew to Get Down You

Winter Root Caesar Salad

Cauliflower 3 Ways

Tofu Pad Pong Karee

Mediterranean Traybake

Mushroom, Barley and Brussels Harvest Bowl

Chargrilled Summer Vegetables with a Dhana-Jeera Dressing

Heritage Tomato, Kale Kraut and Cashew Crumb Pizza

Beet Ball ’n’ Fries Salad

Fried Violet Artichokes ‘à la Grecque’

Blueberry Pancakes

Vegetable Tagine

Apricot and Rosemary Nut Roast

Brussels Sprout Houmous

Hasselback Butternut Squash

Sticky Tomato Tart

Rice Noodle Soup with Mixed Vegetables

Sweetcorn and Kohlrabi Chowder

Spring Greens Risotto

Squash, Blackberries and Apple

Asparagus Tart

Christmas Mushroom Log

Festive Filo Rotolo

Sweet and Sour Pumpkin

Mancunian Vegan Lancashire Hotpot

Panzanella

Zesty Lemon Tart

Spicy Apricot Koftas

Crispy Salt and Pepper Tofu Caprese

Summery Radish Salad

Jerk Jackfruit

Nut Roast

Golden Soup with Chickpea Croutons

Indian Spiced Rostis with Three Chutneys

Pumpkin Pie

Carciofi alla Giudea – Crispy Fried Artichokes

Fennel and Sorrel Salad

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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