Ingredient: Mushrooms

Mushrooms are super nutritious, full of B vitamins and antioxidants. Place them in the sun for 30 minutes to help them create natural vitamin D, essential in the grey winter months.

Easy Mushroom Steak Sandwich

‘Marry Me’ Mushrooms

Stuffed Savoy Cabbage in a Rich Tomato Sauce

Chestnut and Mushroom Pâté

Mushroom and Lentil Veggie Meatballs

Asian-Style Steamed Buns

No-Waste Veggie Stock

Smoky Seitan Ribz

Mushroom, Spinach and Coconut Curry

Mushroom, Polenta, Cavolo Nero

Courgette Pizza Boats

Summer Veggie Frittata

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.

About MFM

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I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

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It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine