Ingredient: Aubergine

With deep purple, glossy skins encasing cream coloured flesh, aubergines (or eggplants) are full of vitamins, minerals and dietary fibre and can help lower cholesterol.

Aubergine Stuffed with Tomato and Spinach Quinoa

Mushroom and Lentil Veggie Meatballs

Aubergine Parmigiana

Summer Veggie Frittata

Rainbow Veggie Fajitas

Courgette, Pepper and Aubergine Baguette

Teriyaki Aubergine

Roasted Sweet Potato with Moroccan Aubergine

Aubergine Balls

Sichuan Eggplant

Sticky Harissa-Baked Aubergine with Crispy Chickpeas

Aubergine and Tomato Bake

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Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.

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