Meat Free Monday One day a week can make a world of difference
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Author: Chefs

Crispy Tofu Tenders

Banoffee Oats

Nut Butters

Tofu Popsicles

Rice Noodle and Smoked Tofu Salad

Crunchy Tofu Faux-Lafel

Smoky BBQ Pulled Oyster Mushroom Tacos

Purple Princess Salad

Roasted Chilli, Tomato and Chickpea Spaghetti

Mac ‘n’ Beans

Cauliflower Buffalo Wings

Laksa with Cauliflower

Thai Green Cauli Curry

Cream of Cauliflower Soup

Aubergine, Green Bean and Tofu Pad Krapow
Featured

Miso Butter Greens Pasta

Tadka Dhal

Channa Dhal Fritters

Miso Mushroom Ramen

Shawarma Butter Cauliflower Steaks with Tahini and Zhoug

Crispy Potato Salad with Spicy Peanut Sauce

Mediterranean Sheet Pan Pitta Bowls with Tzatziki

High-Protein Marry Me Orzo 

Quick ‘n’ Easy Pad Thai

Hummus Pasta

Ocean Cakes

Lentil and Sweet Potato Cottage Pie

Squash, Lentil and Apricot One-Pot Stew

Crispy Golden Tofu

Strawberry Galette

Chestnut, Mushroom and Red Wine Pithivier

Jerk Tofu with Rice and Peas

Tandoori Tofu Skewers

Seed Falafel

Salty Onion Pancakes

Lemon Easter Nest

Polenta Tarte Flambée

Chocolate and Orange Dome

10-Minute High-Protein Wholefood Burger

Beetroot Pesto Pasta

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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