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Health and wellness

Twins show plant-based diet lowers your biological age

Posted: 30 Jan 2024

Going plant-based may cut risk of Covid

Posted: 12 Jan 2024

11 meat free Christmas recipes

Posted: 19 Dec 2023

Plant-based protein may cut risk of chronic kidney disease

Posted: 22 Nov 2023

South Korea to launch plant-based strategy

Posted: 21 Nov 2023

Red meat twice a week increases risk of diabetes

Posted: 14 Nov 2023

Cigarette-style warnings could curb meat eating

Posted: 06 Nov 2023

10 plant-based school lunchbox ideas

Posted: 05 Sep 2023

Boost your heart health with just a few months of MFM

Posted: 23 Aug 2023

Cutting animal products is key to cutting cholesterol

Posted: 06 Jun 2023

Green gastronomy: 11 colourful recipes to celebrate spring and early summer

Posted: 24 May 2023

From freezer to feast: 7 plant-based meal delivery options you’ll love

Posted: 11 May 2023

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine