Cream of Cauliflower Soup
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- Serves: 4
- Preparation: 10
- Cooking: 20
- Ready: 30
This dreamy plant-based soup contains nutritional yeast which gives a deliciously savoury, cheesy flavour without the use of dairy.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 4 garlic cloves, crushed
- 1 onion, chopped
- 1 cauliflower, cut into florets
- 1 potato, peeled and chopped
- 500 ml/2 cups vegetable stock
- 250 ml/1 cup plant-based milk, unsweetened
- 4 tablespoons nutritional yeast (or to taste)
- salt and freshly ground black pepper
To finish
- 1 tablespoon oat cream or dairy-free cream
- handful of chives, finely snipped handful of pea shoots
- crushed green peppercorns
Method
Heat the oil in a large pan and add the garlic and onion. Cook over a medium-high heat until golden brown. Add the cauliflower, potato, stock and milk and bring to the boil. Cook over a medium-high heat for about 15-20 minutes or until the cauliflower is soft.
Add the nutritional yeast and some salt and pepper, and blend until smooth using a hand-held blender.
Serve with a swirl of oat cream and a sprinkling of snipped chives, fresh pea shoots and crushed green peppercorns.
Additional notes
Recipe taken from Cauliflower by Kathy Kordalis, published by Ryland Peters & Small (£14.99)
Photography by Mowie Kay © Ryland Peters & Small
“Vegan heaven in a bowl! This dreamy plant-based soup contains nutritional yeast which gives a deliciously savoury, cheesy flavour without the use of dairy.”
