Meat Free Monday One day a week can make a world of difference
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Occasions: Family lunch

Black Bean Soup

Pumpkin Seed Cannellini Meatballs in Tomato Sauce with Zucchini Spaghetti

Hemp Seed Pesto Linguine

Seaweed Chowder

Potato Salad

Carrot, Cumin and Kidney Bean Burger

Roast Sweet Potato with Hummus and Dukkah

Farinata with Rosemary, Red Onion and Sea Salt

Roast Tomato Crumble

Middle Eastern Lentils

Butternut Squash, Chickpea, Spinach, Chilli, Pasta Bake

Spicy Sausage Rolls

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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