Meat Free Monday One day a week can make a world of difference
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Ingredient: Peppers

Maki Rolls

Spicy Strawberry Gazpacho

Seaweed Paella

Truffle Quinoa Salad

Chilli Tofu

Smoky Pepper and White Bean Quesadillas

Vietnamese Summer Rolls

Ratatouille

Baked Millet Falafel Wrap with Muhammara Dip and Super Green Salad

Veg Noodle Salad

Wholewheat Noodles and Crunchy Veg

Chickpea and Quinoa Salad in Sweet Pepper Boats

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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