Ingredient: Oranges

Bursting with vitamin C, oranges offer a whole host of health benefits including boosting the immune system, supporting heart health, lowering high blood pressure and cholesterol levels, and improving your skin.

Chocolate and Orange Dome

Ginger Lemonade

Apple and Orange Baclava Tart

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.

About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine