Ingredient: Cauliflower

Curries, crudités, salads, soups, bakes, fritters, tempura, ‘steaks’, mash and more – cauliflower is a great choice of vegetable in meat free cooking!

Creamy Cauliflower Gnocchi

Christmas Whole Roast Cauliflower

Summer Veggie Frittata

Kale, Lentils and Roasted Vegetable Salad

Creamy Christmas Pie

Harissa Cauliflower Tacos

Featured

Cauliflower and Leek Gratin

Whole Roasted Cauliflower with Stuffing

Cauliflower Buffalo Wings and Ranch Dip

Roasted Vegetable and Chickpea Curry

Kitchari

Creamy Cauliflower Tagliatelle

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Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.

About MFM

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I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

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Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

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It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

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Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

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Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

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