Meat Free Monday One day a week can make a world of difference

The MFM Veganuary Challenge – Week 5

Two nutritious nutty meat free snacks to satisfy any sweet tooth

Posted : 17 November 2017

Welcome to week 5…where the word of the week is ALMOND!

Recipes are provided from our very own Meat Free Monday Cookbook, published by Kyle Books, and from Wicked Healthy (the brainchild of brothers Derek and Chad Sarno) for Veganuary.

Grilled Almond Buttah and Fresh Berry Sandwiches

almond sandwiches piled up on a place with a mint leaf laying next to it

Image © Derek Sarno

A scrumptious start to your day or a healthy tasty twist on a lunchtime classic. It makes 2 and is ready in 20 minutes.

Recipe courtesy of Wicked Healthy, for Veganuary

Get the recipe here.

And next up we have …

Almond Sweets

Almond Sweets in little cake wrappers on and off a baking tray

Sweet and simple, these healthy little treats are great any time of day! It makes 30 and is ready in just 15 minutes.

Recipe taken from The Meat Free Monday Cookbook.  Foreword by Paul, Mary and Stella McCartney.  Published by Kyle Books.  Photography by Tara Fisher.

Get the recipe here.

So, what are you waiting for? Challenge yourself, a friend, a family member or a colleague and enjoy!

Find more great-tasting recipes on the Veganuary and Wicked Healthy websites, and of course Meat Free Monday’s own recipe bank. Bon appetite!

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