Meat Free Monday One day a week can make a world of difference

Gingerbread Baked Oats

Meat Free Monday
  • Serves: 4
  • Preparation: 25
  • Cooking: 5
  • Ready: 30

A festive twist on a breakfast favourite, these baked oats deliver the taste of gingerbread anare nutritious and comforting for those chilly mornings! 

Ingredients

  • 6 medjool dates 
  • 700 ml (3 cups) plant milk (e.g. oat milk) 
  • 250 g (3 cups) rolled oats or oat flakes 
  • 2 tablespoons chia seeds 
  • 1 teaspoon ground ginger 
  • ½ teaspoon ground cinnamon 
  • ¼ teaspoon ground nutmeg 
  • 1 teaspoon vanilla essence or the seeds from ½ vanilla pod 
  • ½ teaspoon baking powder 
  • pinch salt 
  • 4 gingerbread biscuits (we used Organix ‘Gingerbread Men’) 
  • plant-based yoghurt or maple syrup, to serve 

Method

Preheat the oven to 200°C /400°F/gas mark 6. 

In a high-speed blender, blend the dates, 475 ml (2 cups) of the plant milk, the spices and the chia seeds until smooth.  

In a separate bowl, combine the oats, baking powder and salt. Stir in the blended spiced date mixture and the rest of the plant milk.  

Pour everything into a baking dish, top with the gingerbread biscuits and place into the pre-heated oven for 25 minutes. 

Remove from the oven and either serve straight away or portion up for breakfasts later in the week. Enjoy with plant-based yoghurt or a drizzle of maple syrup.  

Additional notes

Recipe and video created for Meat Free Monday byMillie Barker   

Impact calculator

See the difference you can make

Calculate how you can have a positive impact by eating less meat and dairy ...
Participating people
Meat free days a week
For how long (years)?
Press enter or esc to cancel