Here at Meat Free Monday, we love eating through the seasons. We’ve got through the cold winter months with our fair share of hearty hotpots, simmering soups and comforting casseroles. Now it’s time to switch up the recipe repertoire with these 11 spring- and early summer-inspired recipes, perfect for the lighter, brighter, milder Meat Free Mondays ahead, or whenever the mood takes you!
Green gastronomy: 11 colourful recipes to celebrate spring and early summer
Now is the perfect time to enjoy fresh produce like asparagus, watercress, wild garlic and spring greens!
Spring Greens Risotto by Meat Free Monday
Asparagus and Spinach Soup by Lily Simpson
Spring Ragout of Artichoke Hearts, Broad Beans, Peas and Turnips by Stephanie Alexander
Healing Miso Soup with Tofu by Ryland Peters and Small
Mediterranean Traybake by MOB
Watercress Pesto Pasta by Meat Free Monday
Pan Dressed Noodles with Crunchy Cabbage and Crispy Tofu by Anna Jones
Bright Moroccan Carrot Salad by Linda McCartney with Paul, Mary and Stella McCartney
Spring Greens Soup with Basil and Wild Garlic Pesto by Dovebrook
Shaved Spring Vegetable Salad by Riverford Field Kitchen
And if you’re feeling adventurous …