It’s all too easy cooking the same meals on rotation and ordering what others are having when eating out, and it might sometimes seem overwhelming to delve into plant-based eating if it’s not something you’re familiar with. But if you’re reading this, it probably means you’ve decided to increase the plants in your diet.
Whether you’re contemplating your very first meat free day, have been doing Meat Free Monday for a while or are going ‘all in’ vegan, a few ideas and a little inspiration can be helpful. Paul McCartney once said: “I persuade people that it is a really exciting point in your life to say, ‘I’ve done X for all of my life up until now, and now I am going to do Y. I am going to make a change, and let’s see how it goes.’”
Check out 28 meat free tips and tricks below and, who knows, some positive fun, green and healthy new habits may soon take over!