Meat Free Monday One day a week can make a world of difference

Vegan ‘Prawn’ Cocktail

Sutton and Sons
  • Serves: 2
  • Preparation: 15
  • Ready: 15

A tasty plant-based ‘prawn’ cocktail from London-based chippy Sutton and Sons!

Ingredients

For the Rose Marie sauce

  • 3 tablespoons egg-free mayonnaise
  • 1 tablespoon tomato ketchup
  • large squeeze of lemon juice
  • 2-4 splashes veggie Worcestershire sauce
  • 2-4 drops of Tabasco sauce
  • salt and pepper and cayenne pepper

For the seafood alternative

  • 250 g vegan prawns, prepared according to packet instructions

For the cocktail salad

  • shredded gem lettuce to fill the glasses or bowls
  • 8-10 cherry tomatoes, cut into small pieces
  • half an avocado, split into halves for each serve
  • finely chopped pickles
  • lemon to garnish
  • dill, to garnish

Method

Place the various ingredients for the Rose Marie sauce into a mixture bowl and stir together.

Arrange either two cocktail glasses or two small salad bowls and place half of the salad ingredients into each.

Divide the vegan prawns onto each of the salads and drizzle the Rose Marie sauce onto each salad.

Garnish each of the salads with lemon and dill.

Additional notes

Recipe courtesy of Sutton and Sons

Sutton and Sons is a family-run fish and chip shop with three London branches (Islington, Stoke Newington, Hackney), offering a unique vegan menu alongside traditional fish and chips. The vegan menu – which includes ‘prawn’ cocktail, ‘scampi’, ‘chicken’ and ‘fish’ burgers, battered vegan sausages and vegan pie and mash – was launched in 2018 with a vegan pop-up, and was so successful that the menu was introduced to all three Sutton and Sons restaurants. They continue to work with vegan suppliers to grow the menu, keeping it innovative and seasonal.

Twitter: @suttonvegan
Instagram: @suttonandsonsvegan

Impact calculator

See the difference you can make

Calculate how you can have a positive impact by eating less meat and dairy ...
Participating people
Meat free days a week
For how long (years)?
Press enter or esc to cancel