Meat Free Monday One day a week can make a world of difference

Chocolate Spread

Sugar Free Sunday
  • Serves: 1 jar
  • Preparation: 12
  • Ready: 12

A healthier way to indulge in chocolate, this delicious spread will leave you feeling guilt free and satisfied!


  • 2 tablespoons vanilla powder
  • 200 g chopped hazelnuts
  • 300 ml (just under a tin) organic coconut milk
  • 120 ml maple syrup
  • 2 tablespoons organic coconut oil
  • 60 g cocoa powder


Put all ingredients together and process in a blender, or with a hand blender, until they become a delicious smooth spread.

Pour the mixture into a glass cup or jam jar and enjoy out of the fridge.

(In my house it doesn’t last two minutes, but it should keep for at least a week and a half refrigerated!)

Additonal notes

Recipe courtesy of Sugar Free Sunday.

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