Meat Free Monday One day a week can make a world of difference
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Ingredient: Chickpeas

Baked Beetroot Falafel

Spicy Apricot Koftas

Chickpeas and Spinach with Chermoula and Harissa

Golden Soup with Chickpea Croutons

Chickpeas, Mango and Edamame ‘Sundal’

Zucchini, Corn and Mint Fritters

Charred Radicchio and Chickpea Salad

Roast Sweet Potato with Hummus and Dukkah

Seaweed Paella

F.H.T. (Falafel, Hummus, Tabouleh)

Pumpkin and Chickpea Spread

Farinata with Rosemary, Red Onion and Sea Salt

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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