Meat Free Monday One day a week can make a world of difference

5 simple actions to help transform our food system

Today is the start of the COP26 climate change conference and we can all play a part in helping to protect the planet

Posted : 1 November 2021

It’s the start of the COP26 climate change conference. Urgent action is needed to tackle climate change and its impacts, and this includes a transition away from our current animal-based food system. Here are five simple actions that you can take today:

#1  Join Meat Free Monday

If you aren’t already taking part in Meat Free Monday, join us by having at least one plant-based day each week – and encourage friends and family to do the same. As Paul McCartney said: “Many of us feel helpless in the face of environmental challenges, and it can be hard to sort through all the advice and find what we can do to help make a cleaner and more sustainable world. One designated meat free day is an easy change that everyone can make.”

JOIN MEAT FREE MONDAY

#2  Share our Meat Free Monday Meals video

We invited children and young people to send us their Meat Free Monday Meals – to show world leaders, and everyone else, that eating green is easy and delicious!

SHARE THE VIDEO

#3  Support the Plant Based Treaty

Modelled on the Fossil Fuel Treaty, the Plant Based Treaty aims to halt the widespread degradation of critical ecosystems caused by animal agriculture and promote a shift to healthier, sustainable plant-based diets.

SUPPORT THE TREATY

#4  Calculate your meat free impact

Use our calculator to work out the positive impact of your plant-based days – then share your results to inspire others to get on board!

CALCULATE YOUR IMPACT

#5  Be informed

Get to grips with the facts and figures so that you can explain to others why you’re eating less meat and dairy. There are many impactful films worth watching including Eating Our Way to Extinction, Cowspiracy, Seaspiracy and Meat Free Monday’s very own documentary short, One Day a Week.

WATCH ONE DAY A WEEK …

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