Meat Free Monday One day a week can make a world of difference

Cookery School at Little Portland Street

“The main reason for Meat Free Monday is to reduce the consumption of animal proteins as we eat far too much of them anyway. If we can reduce the amount of meat and poultry that we eat, we can reduce our carbon footprint.  Recent research is showing too that a meal higher in vegetables is far healthier than one loaded with animal protein and fats.” – Rosalind Rathouse

Rosalind Rathouse is the Principal of the Cookery School at Little Portland Street, an award-winning cookery school in central London which focuses on sustainable and seasonal home cooking. The school offers a wide range of courses and corporate events, and day and evening classes including its very own ‘Meat Free Monday – Vegan’ class.

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