Meat Free Monday One day a week can make a world of difference

Ainsley Harriott

“I grew up in the ‘meat and two veg’ era but there’s so much more choice now in terms of plant-based food – it’s far more exciting on the plate! I’m consciously reducing how much meat I eat, and that’s no bad thing for the planet and all of us living on it.”

After almost three decades as one of the country’s favourite TV chefs, Ainsley Harriott has become something of a national institution. In 2020 he was delighted to be awarded an MBE for his services to broadcasting and the culinary arts. Best known for his twenty-one series’ of Ready, Steady, Cook, and with many solo primetime cooking series under his belt, including the ITV hit Ainsley’s Mediterranean Cookbook, he has become the master of fresh, fun, accessible cuisine.

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