“Meat Free Monday is a powerful and significant way every person can support the global environment, sustainability and improve their health. It’s accessible, easy to do and let’s face it – enjoyable! You get to explore wonderful vegetarian food knowing you’re doing a good thing. And if you want to know more about the greater impact your commitment is making, all the information is there. It’s the feel good factor at it’s best.”
Rozanne Stevens is a cookery tutor, food journalist and award-winning cookbook author who writes and teaches about healthy eating, food and global food management.