Meat Free Monday One day a week can make a world of difference

Miguel Barclay

“I started getting into vegan food through Meat Free Monday. Everyone was doing Meat Free Monday and I wondered what it was all about. I genuinely started to feel better. Tuesday was a good day for me – I just used to wake up feeling really sprightly! I know everyone says it and it sounds really cliché but I do – I wake up in the morning and I feel good.”

As an Instagram chef, Miguel Barclay’s dishes always look amazing, but what has caused such a buzz is the fact that they all cost less than £1 per person! From his kitchen in Camden, Miguel is constantly experimenting with breaking down recipes and coming up with innovative new £1 creations. Through his One Pound Meals phenomenon, Miguel gives you the confidence and motivation to change the way you cook for ever.

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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