Meat Free Monday One day a week can make a world of difference

James Tanner

“By choosing not to eat meat for at least one day each week, we can go some way towards helping the Earth – and it’s good for your health too!”

James Tanner is a chef and television personality who has appeared on programmes such as the BBC’s Ready Steady Cook, Saturday Kitchen and Something for the Weekend. As well as being a regular on Lorraine and This Morning, he and his brother own and run Tanners Restaurant in Plymouth.

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