Meat Free Monday One day a week can make a world of difference

Fitology Kitchen

“I love the idea of Meat Free Monday, as it encourages everyone to participate towards helping the environment. This also creates the opportunity for a better well-being one day at a time.” – Sarra Darragi, Fitology Kitchen Director

Set in the heart of Chislehurst, Fitology Kitchen is a boutique restaurant with a 75% healthy plant-based and vegetarian menu. Stylishly decorated with an eclectic mix of vibrant colours and a lush first floor terrace overlooking a pond, this bustling eatery is the perfect place to pop in for brunch, lunch or even just a healthy smoothie – while Friday and Saturday evenings are all about sharing platters, small plates and cocktails with friends. Fitology Kithcen’s menu is freshly prepared each day, offering a unique variety of colourful and nutritious dishes with gluten-free options.

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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