Meat Free Monday One day a week can make a world of difference

Alicia Silverstone

“We know that this is THE most important thing we can do to save our earth, and it’s also the best thing we can do for our health. Plus it’s so yummy! Join me on this adventure of plant-based living and please be meat free Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday, and if you can only do Monday we’ll be OK with that too. The more the merrier, thank you!”

Alicia is best known for her generation-defining role in Clueless and other amazing performances in American Woman, Book Club, and The Killing of a Sacred Deer. Alicia is a dedicated activist in the wellness space and has chronicled her journey towards a more conscious way of eating in her New York Times bestseller, “The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet” and her second book, “The Kind Mama.” Alicia co-created the mykind Organics vitamin line. Her website, thekindlife.com, is a platform for health and eco-living.

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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