Meat Free Monday One day a week can make a world of difference

Alicia Silverstone

“We know that this is THE most important thing we can do to save our earth, and it’s also the best thing we can do for our health. Plus it’s so yummy! Join me on this adventure of plant-based living and please be meat-free Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday, and if you can only do Monday we’ll be OK with that too. The more the merrier, thank you!”

Alicia is best known for her generation-defining role in Clueless and other amazing performances in American Woman, Book Club, and The Killing of a Sacred Deer. Alicia is a dedicated activist in the wellness space and has chronicled her journey towards a more conscious way of eating in her New York Times bestseller, “The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet” and her second book, “The Kind Mama.” Alicia co-created the mykind Organics vitamin line. Her website,, is a platform for health and eco-living.

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