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😀🍐 Bring the fun to #plantbased cooking with Dave and Steve Flynn from @TheHappyPear! Read their Life in Meat Free Food interview #linkinbio, and try their simple recipes for 10 Minute Thai Noodles and Easy Mushroom Steak Sandwich at our recipe page.
🩷🩷🩷 Love is in the air with these ‘Marry Me’ Mushrooms! 🍄🟫🍄🟫
If you’re stuck for the perfect #ValentinesDay or #GalentinesDay dish to make tomorrow, why not try our #plantbased take on the viral ‘Marry Me’ recipe?
Pair with fluffy mashed potato and streamed veg for an utterly dreamy feast! 🥦🫛
You can find the full recipe details in our bio link. 💚
💚🌱 If you’ve got a funny feeling in your gut that your diet’s all wrong, it’s probably your body’s way of telling you it’s time to eat more #plantbased.
New research shows a higher rate of healthy bacteria in vegans and vegetarians than in omnivores.
Find out more at the story link in our bio. 💚🩷
It’s #WorldPulsesDay! 🫘✨ Celebrate the power of protein-packed pulses with a #MeatFreeMonday feast of Creamy Herby Butter Beans. Simple and delicious, this dish uses mainly store cupboard ingredients.
Ingredients
3-4 tablespoons extra virgin olive oil
3-4 cloves of garlic
2 x 400 g tins butter beans
fresh dill, chives and coriander – equivalent to 1 small bunch
2 tablespoons tahini
3-4 spring onions
juice of ½ a lemon
½ teaspoon chipotle or red pepper chilli flakes
brown/granary/sourdough bread, toasted to serve
salt and pepper to taste
vegetable stock cube, optional
Get the full recipe in our bio link 🔗
It’s another fun #MeatFreeMonday tomorrow!
Share these simple tips with someone who’s interested in eating more #plantbased! 💚👍🌱 And let us know if you’ve got any easy ideas to help people get involved. 👯♀️
Enjoy this super speedy tempeh Thai Noodles dish by @TheHappyPear this #MeatFreeMonday! 🌈 Colourful, tasty and ready in around 10 minutes, it’s perfect for a weeknight dinner.
Ingredients
250 g noodles of choice – we used brown rice vermicelli
300 g tempeh (or tofu/mushrooms)
1 tin of coconut milk
400 ml vegetable stock
½ thumb sized piece of ginger (10 g)
1 large clove of garlic
1 lime
3 tablespoons tamari or soy sauce
2 tablespoons maple syrup
1 red chilli
20 g fresh herbs such as coriander and parsley, or whatever you like and have available
1 carrot
1 courgette
1 bunch of scallions/spring onions
To serve
pickled red onions
2 tablespoons sesame seeds