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General enquiries:
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Media enquiries:
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Our produce of the month for May is the salad superstar itself! 🥬⭐️
There are many different varieties of lettuce to choose from, and although you can get most types in the supermarket all year round, right now is when lettuce is at its peak, continuing all summer and into autumn.
With its delicate flavour and crunchy texture, this leafy green vegetable is perfect enjoyed raw in salads, and some varieties can be braised, boiled or fried for stocking up soups and stews.
What’s your favourite meal to add lettuce leaves to? 🥬
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Champion the tofu with our #MeatFreeMonday twist on a classic takeaway alternative! Simple to make, this Sticky Tofu and Rice dish is fragrant, filling AND full of flavour! Get the recipe in our bio link 💚
For loads more veggie-inspiration, check out @meatfreemadeeasy!
Sharing simple ways to go #meatfree alongside our friends at @wildlytasty_uk, @oneplanetpizza, @explorecuisine and @cauldronfoods! 🌱💚🎉
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Now is the perfect time to pack your meals with beautiful, in-season vegetables! Our #MeatFreeMonday Spring Stew with Herby Dumplings is a comforting, nutritious dish – and you can change up the ingredients to suit whatever you have at home. 💚
Get the full recipe in our bio link. 🔗🌷
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🌱🥓 This #MeatFreeMonday, enjoy our Big Meat Free Brunch loaded with fresh veggies and #plantbased staples which you can find at the supermarket! It’s @MeatFreeMadeEasy – and super tasty too!
Try @LindaMcCartneyFoods #veggie sausages and @LaVieFoods.UK or @This.UK plant-based bacon, and scramble up some @Tofoo tofu, to create a brunch that’s delicious at any time of the day! 💚
Get the full recipe details in our bio link 🔗
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Packing your meals with delicious #plantbased pulses, grains and fresh fruit and veg not only supports your long-term health – it’s also a win for the planet! It can start with a simple #MeatFreeMonday, so why not join us and give it a try tomorrow! 💪🌱💚 ...
Curious how much good your #meatfree days are doing? Use our impact calculator, with data from @thedarwinchallengeapp, to see the positive difference you`re making – for animals, people and planet. Share your results and encourage friends and family to get involved too. It can all start with a #MeatFreeMonday – and it can start tomorrow! 💚🌱
www.meatfreemondays.com/calculator/
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I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.
Vickie
Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.
George
It keeps me creative in the kitchen, and I am helping reduce my impact.
Rebecca
Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.
Kristina
Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.
Geraldine