Meat Free Monday One day a week can make a world of difference

Rachel Demuth

“MFMondays is a great start in encouraging people that a meal without meat is delicious and can be easy to make. At the Vegetarian Cookery School, they say they started with one day a week and are now up to five days meat free.”

Rachel Demuth has championed the vegetarian cause since the 1980s. She trained at Neals Yard Bakery in Covent Garden and started Demuths vegetarian restaurant 25 years ago. She now runs The Vegetarian Cookery School in Bath.

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