Meat Free Monday One day a week can make a world of difference

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meatfreemonday

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Making a difference – for animals, people and planet – starting with a Monday. 🌱

meatfreemonday

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Oct 19

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No tricks, just treats! 🎃   These four Halloween recipes bring some spooky fun to the table – and they’re perfect for the whole family!   💀 Spooky Cucumber Skulls 🍓 Strawberry Monsters 👻 Halloween Biscuits 👁️ Eyeball Sushi Rolls   Save this post for Halloween food inspiration, and find all the recipes via the link in our bio. 💚

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Oct 18

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Have you heard of fibremaxxing? 👀🌱 It’s all about finding simple, tasty ways to add more fibre to your meals! Think beans or TVP in your bolognese, lentils in your soup, extra veg in your stir-fries or a sprinkle of seeds on your porridge. 🫘🥕🥣 Small additions can make a big difference, and boosting your fibre intake doesn’t have to be complicated. 💚 What’s your favourite way to add a little extra fibre to your Meat Free Monday meals? 👇

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Oct 13

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🐔 Frankenchickens are crammed into filthy sheds and bred so fast so big that many can barely stand. They spend their short lives collapsing under their own weight.   In the UK 95% of chickens are factory farmed, and 90% of those are Frankenchickens.   Today the MFM team joined Anima, @ProjectSlingshot and fellow campaigners in London, calling for a #BreakFromPret until the company stops using Frankenchickens as promised.

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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