Meat Free Monday One day a week can make a world of difference

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Tag us in your spectacular meat free dishes

Want some #plantbased baking inspiration? @dunjagulin`s new cookbook ‘Vegan Baking’, from @rylandpetersandsmall, has over 50 recipes for cookies, crumbles, cakes, muffins and more! Better yet, you could win a copy in our latest giveaway, so enter today! 🧁

Head to the link in bio or to https://meatfreemondays.com/win-a-copy-of-vegan-baking-by-dunja-gulin/ to enter!
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🥦 Nutritious and cruciferous, broccoli is a staple in many kitchens! These tiny tasty trees pack a punch, with vitamins A, C and K being just some of the benefits. Broccoli is a great source of fibre, and even contains 2.5g of protein per 100g! As if you needed any more convincing to include more broccoli in your meals, it`s super versatile and delicious and can be roasted, fried, steamed, boiled, grilled or even served raw in a salad bowl. 🥦

What are your favourite broccoli recipes? 💚
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Fancy a luxurious lasagne but don’t think you have the time? Think again! Our Speedy #PlantBased Lasagne comes together in under an hour packed with all the deliciousness you could want. Try it tonight for a #MeatFreeMonday to remember!

For the full recipe, head to the link in bio or to https://meatfreemondays.com/recipes/speedy-lasagne/
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